Self-regulation is an important skill for all people to use. It is the ability that helps us to control our behaviours/emotions to help us make the right decisions, rather than just doing what we want at the moment.
Here is a free poster to encourage self-regulation skills with the kids on your caseload.
The skills include practicing mindfulness, using breathing techniques, journaling, and more. There is a black and white version so that you can talk with your students about each of the skills. You can use this poster in your classroom or send home with parents.
This poster is provided by Pathway 2 Success- take a look in her store for more classroom ideas :)
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